If you are looking for more exercise, you have come to the right place.
Whether fitness or relaxing holiday, yoga or herbal walks, morning aqua gymnastics or training therapy, walking in the fresh Black Forest air or biking through the valley and mountains of the Elztal, at the ElzLand Hotel Pfauen, exercise becomes easy.
Sometimes actively for yourself, sometimes guided by our experts. The daily changing ElzLand Active program is included in the room price and adapts to the season.
Stay fit. Stay relaxed.
This is what your week-program could look like:week-program
Flashes of Inspiration
A special kind of brain jogging. Relaxation through meditation, suggestions in exciting lectures, mental fitness and food for thought. Get your grey cells moving. Stay fit. Stay relaxed.
Fitness with or without a coach
With us you can pause for a moment, take a deep breath and find time for the most important thing – for yourself. Our wide-range fitness programme will inspire you. Personal coaching or attending workshops: What inspires you? We gladly assist you in finding the right training for your personal goals.
For everyone who enjoys to exercise in the water. It keeps the body going and is completely gentle for your joints and muscles. The water resistance acts compensational for the weights of fitness equipment and ensures a smooth, and calm movement.
Medical Training Therapy
Unique and highly effective: You will receive a detailed instruction for the fitness equipment and can then determine your training times individually. Of course, we are always there for your questions and to give you advice.
Sharpen your senses freely and easily. Switch off, for example at QiGong or during a massage. Leave your everyday stress behind and treat yourself to a break. Summon new strength from the peace and quiet.
More energy and mobility
Vivid and active. Yoga with a view into the valley on our rooftop plateau in the fresh air. Stretching or power fitness in our light flooded gymnastic room “FreiRaum”.