The proper nutrition is vital to your life
Being healthy and fit. Feel completely well.
A balanced and healthy diet plays a significant role. An individual nutrition consultation will finally give you answers to all your questions regarding healthy food in your life. Perhaps you will use your stay at the ElzLand Hotel Pfauen to adapt your diet and benefit from the various forms of nutrition offered by the advice of our coach and the dedicated kitchen staff.
See for yourself how good healthy food can taste. With our experienced ecotrophologist, you will learn valuable things about metabolic health and well-being weight in individual consultations or in groups. Define your personal goals together with us. You may also learn interesting facts about health, purification, low carb, acid-base balance and much more in lectures.
For that matter, nutrition also plays an important role in our cell-biological regulation therapy – ZRT® - in addition to exercise, purification and relaxation. Healthy and well-nourished cells support long-term health and fitness and also prevent diseases of civilisation such as obesity, gout, rheumatism, osteoarthritis and cardiovascular diseases. But even if prevention has not been taken serious, an a proper and healthy diet helps to put the body back on a healthy track.
At the ElzLand Hotel Pfauen, throughout the year, you also have the opportunity to experience a regimen based on alkaline food, so-called "Basenfasten" according to the Wacker ® method or eat low-carb.